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Chiyambireni kubwerera kuntchito ndi kupanga pa February 10, fakitale yathu yayamba bwino mwezi woyamba kubwerera kuntchito poyang'ana kwambiri kupewa miliri ndi kulamulira ndi chitukuko cha kupanga, ndi ndondomeko yokhazikika ya makasitomala.
M'malo opangira zinthu, zochitika zitha kuwoneka zotanganidwa, phokoso lamakina, mazana a ogwira ntchito ali mwadongosolo.

Kuyambira February 10, tinayamba kuyambiranso ntchito.Ogwira ntchito pano ndi anthu opitilira 300, makamaka am'deralo, osakwana theka la ogwira ntchito m'zaka zapitazi.Asanayambe ntchito, madera onse mufakitale adapha tizilombo toyambitsa matenda ndipo ogwira ntchito amatenthetsa kutentha kawiri patsiku pantchito, kuyika chitetezo cha ogwira ntchito patsogolo.Kupanga zipangizo kwenikweni Chikondwerero cha Spring patsogolo.Masiku ano amatha kupanga matumba 60,000.

Tsopano fakitale ndi yabwinobwino, kampaniyo ili ndi anthu opitilira 300 omwe abwerera kuntchito.Potengera chiyambi cha ntchito, fakitale yathu yapanga njira zopewera miliri, m'mawa uliwonse kuti igwire ntchito yowunikira kutentha, munthu aliyense amapereka chigoba, masana ndi kuzindikira kutentha.Zikumveka kuti monga imodzi mwamabizinesi akale, tidayang'ana pakukonzekera koyambirira ndikukonzekera kuyambiranso kwa ntchito ndi kupanga, kusamala kwambiri pakukhazikitsa njira zopewera ndi kuwongolera, kufufuza kwa ogwira ntchito, kupewa ndi kuwongolera zida, kasamalidwe ka mkati. ndi mbali zina, ndipo adayesetsa kulimbikitsa kuyambiranso ntchito ndi kupanga.

Kapewedwe ka Coronavirus (COVID-19): Malangizo 10 ndi Njira

1. Sambani m'manja pafupipafupi komanso mosamala
Gwiritsani ntchito madzi ofunda ndi sopo ndikupaka manja anu kwa masekondi osachepera 20.Gwirani chithovu m'manja mwanu, pakati pa zala zanu, ndi pansi pa zikhadabo zanu.Mukhozanso kugwiritsa ntchito sopo antibacterial ndi antiviral.
Gwiritsani ntchito sanitizer m'manja pamene simungathe kusamba m'manja bwino.Sambani m'manja kangapo patsiku, makamaka mukakhudza chilichonse, kuphatikiza foni yanu kapena laputopu.

2. Pewani kukhudza nkhope yanu
SARS-CoV-2 imatha kukhala pamalo ena mpaka maola 72.Mutha kutenga kachilomboka m'manja mwanu mukakhudza malo ngati:
● pampu ya gasi
● foni yanu yam'manja
● chomangira
Pewani kugwira mbali iliyonse ya nkhope kapena mutu, kuphatikizapo pakamwa, mphuno, ndi maso.Pewaninso kuluma zikhadabo.Izi zitha kupatsa SARS-CoV-2 mwayi wochoka m'manja mwanu kulowa mthupi lanu.

3. Lekani kugwirana chanza ndi kukumbatira anthu - pakadali pano
Mofananamo, pewani kukhudza anthu ena.Kukhudzana ndi khungu kumatha kufalitsa SARS-CoV-2 kuchokera kwa munthu kupita kwa wina.

4. Tsekani pakamwa ndi mphuno mukatsokomola ndi kuyetsemula
SARS-CoV-2 imapezeka kwambiri pamphuno ndi pakamwa.Izi zikutanthauza kuti imatha kunyamulidwa ndi madontho a mpweya kupita kwa anthu ena mukatsokomola, mukuyetsemula, kapena mukamalankhula.Itha kuteranso pamalo olimba ndikukhala pamenepo kwa masiku atatu.
Gwiritsani ntchito minofu kapena kuyetsemula m'chigongono chanu kuti manja anu akhale aukhondo momwe mungathere.Sambani m'manja mosamala mukayetsemula kapena kutsokomola, mosasamala kanthu.

5. Konzani ndi kuthira tizilombo toyambitsa matenda
Gwiritsani ntchito mankhwala ophera tizilombo okhala ndi mowa kuti muyeretse zolimba m'nyumba mwanu monga:
zolembera
zogwirira zitseko
mipando
zidole
Komanso, yeretsani foni yanu, laputopu, ndi china chilichonse chomwe mumagwiritsa ntchito pafupipafupi kangapo patsiku.
Thirani mankhwala m'malo mutabweretsa zakudya kapena phukusi m'nyumba mwanu.
Gwiritsani ntchito vinyo wosasa woyera kapena hydrogen peroxide poyeretsa pakati pa malo ophera tizilombo.

6. Tengani kutalikirana kwakuthupi (kocheza) mozama
Ngati muli ndi kachilombo ka SARS-CoV-2, kapezeka kochuluka m'malovu anu (makodzo).Izi zikhoza kuchitika ngakhale mulibe zizindikiro.
Kutalikirana (kwachitukuko), kumatanthauzanso kukhala kunyumba ndikugwira ntchito kutali ngati kuli kotheka.
Ngati mupita kukafuna zofunika, khalani kutali ndi anthu ena mtunda wa mamita awiri.Mutha kupatsira kachilomboka polankhula ndi munthu wina yemwe ali pafupi nanu.

7. Musasonkhane m’magulumagulu
Kukhala pagulu kapena pagulu kumapangitsa kuti pakhale mwayi wolumikizana ndi munthu wina.
Izi zikuphatikizapo kupewa malo onse olambirira achipembedzo, chifukwa mungafunikire kukhala kapena kuima pafupi kwambiri ndi msonkhano wina

8. Pewani kudya kapena kumwa m’malo opezeka anthu ambiri
Ino si nthawi yopita kukadya.Izi zikutanthauza kupewa malo odyera, malo ogulitsira khofi, mipiringidzo, ndi malo ena odyera.
Kachilomboka kamafala kudzera mu zakudya, ziwiya, mbale, ndi makapu.Ithanso kuwulutsidwa kwakanthawi kuchokera kwa anthu ena omwe ali pamalopo.
Mutha kupezabe chakudya chobweretsera kapena chotengera.Sankhani zakudya zomwe zaphikidwa bwino ndipo zimatha kutenthedwanso.
Kutentha kwambiri (osachepera 132°F/56°C, malinga ndi kafukufuku wina waposachedwapa, yemwe sanaunikenso ndi anzawo) kumathandiza kupha ma coronavirus.
Izi zikutanthawuza kuti zingakhale bwino kupewa zakudya zozizira kuchokera ku malo odyera ndi zakudya zonse zochokera ku ma buffets ndi ma saladi otseguka.

9. Tsukani zakudya zatsopano
Tsukani zokolola zonse pansi pa madzi oyenda musanadye kapena kukonzekera.
CDCTrusted Source ndi FDATrusted Source samalangiza kugwiritsa ntchito sopo, zotsukira, kapena zopangira malonda kutsuka zinthu monga zipatso ndi ndiwo zamasamba.Onetsetsani kuti mwasamba m'manja musanagwire zinthuzi komanso mukamaliza.

10. Valani chigoba
Centers for Disease Control and Prevention (CDC) imalimbikitsa Trusted Source kuti pafupifupi aliyense amavala chigoba kumaso pamalo pomwe pali anthu ambiri komwe kumakhala kovuta, monga malo ogulitsira.
Akagwiritsidwa ntchito moyenera, maskswa amatha kuthandiza kuti anthu omwe ali ndi zizindikiro kapena osadziwikiratu kuti asapatsire SARS-CoV-2 akamapuma, kulankhula, kuyetsemula, kapena kutsokomola.Izinso zimachepetsa kufala kwa kachilomboka.